Sauna & Cold Plunge in Oliver, BC
Athina’s Hidden Banya
Experience a Nordic-inspired wellness ritual right here in Oliver, BC. Our outdoor cedar sauna and cold plunge setup brings contrast therapy to the desert — a perfect blend of heat, cold, and slow-down energy.
What we offer:
• 60-minute sauna sessions
• Sauna + cold plunge combo
• Date Night
• Women’s Night
• Men’s Night
• Private group sessions (up to 6)
• The Bliss Ritual (90 minutes)
Benefits:
• Boost circulation
• Reduce inflammation
• Improve mood and sleep
• Support immunity
• Deep relaxation for your nervous system
Perfect for locals, visitors, couples, friends, retreat weekends, wine tours, and anyone looking for unique things to do in Oliver or Osoyoos.
SPECIAL FEATURE: $75 per person
The Bliss Ritual – 90 Minutes
The Bliss Ritual is a curated guided sauna journey designed to ground you, soften your body, and calm your nervous system. HOSTED BY SYLVIA
Your experience will include:
• Dry brushing
• Aromatic steam (Aufguss)
• Gentle contrast therapy (sauna + cold plunge)
• Time to rest between rounds
• Nature, candlelight, and quiet
• Optional banya whisk during special feature months (venik)
This is one of our most-loved experiences — perfect if you’re craving something deeper than a quick sauna session. private link will be sent to you if this is something you are wanting to book,
please text sylvia at 250-485-8436